Curling 100 pound Dumbbells how to build big arms #shorts Train With Quan 0:24 2 years ago 4 227 932 Далее Скачать
The Proper Way to do Bicep Curls with Dumbbells #shorts Pierre Dalati 0:14 3 years ago 41 588 Далее Скачать
Get Bigger Biceps 🔥 | Arnold #fitness #bodybuilding #arnoldschwarzenegger fit genious 0:24 1 year ago 3 920 020 Далее Скачать
I Did 10 Biceps Curls Everyday For 30 Days Result | Bicep Transformation #shorts #ytshorts #viral MUKE 0:37 3 years ago 955 517 Далее Скачать
Bicep curling 70 lb dbs 8 reps per arm good form @ 6' 185 lolmmmol 1:03 11 years ago 181 851 Далее Скачать
Common Bicep Curl Mistakes ❌ (Beginner's no-BS Guide) #fitness #shorts #biceps Joe X Fitness 0:46 1 year ago 608 670 Далее Скачать
How To Properly Perform Dumbbell Bicep Curls With Good Form *Palms Up* (Exercise Demonstration) Gerardi Performance 0:15 2 years ago 845 434 Далее Скачать